diff --git a/.env.example b/.env.example
index 241507059..4dac00120 100644
--- a/.env.example
+++ b/.env.example
@@ -146,9 +146,13 @@ AWS_DEFAULT_REGION=null
 # --------------------------------------------
 LOGIN_MAX_ATTEMPTS=5
 LOGIN_LOCKOUT_DURATION=60
-RESET_PASSWORD_LINK_EXPIRES=900
-PASSWORD_MAX_ATTEMPTS=20
-PASSWORD_LOCKOUT_DURATION=60
+
+# --------------------------------------------
+# OPTIONAL: FORGOTTEN PASSWORD SETTINGS
+# --------------------------------------------
+RESET_PASSWORD_LINK_EXPIRES=15
+PASSWORD_CONFIRM_TIMEOUT=10800
+PASSWORD_RESET_MAX_ATTEMPTS_PER_MIN=30
 
 # --------------------------------------------
 # OPTIONAL: MISC